"Whether you want to slim down, tone up, have more energy for your work or family.... or just look and feel better, Spudds is here to help you."

Spudds is Mark Carroll's personal gym. Mark "Spudd" Carroll is a former Rugby League Star and Celebrity Trainer.

Spudds is a boutique fitness centre offering a unique and authentic boxing style aerobic workout and much much more.

NO MEMBERSHIP FEE REQUIRED

CALL NOW OR DROP IN AND SAY G'DAY TO SPUDD